Zucchini Salad with Feta and Mint

I'm no longer running away from those who try to serve me zucchini 😂 (first clickbait line, done 😜) I was always more accustomed to eating zucchini in a cooked form: be it pancakes, vegetable stew, or casserole. But I saw this salad somewhere online, and it became one of my favorites during zucchini season. The combination of young sweet zucchini with salty cheese and fresh mint is the perfect low-calorie, balanced summer salad. So, let's get cooking ☺️

Ingredients

  • 300g (about 10.5 oz) of young zucchini
  • 50g (about 1.75 oz) of feta
  • 1 sprig of fresh mint
  • flax seeds
  • 2 tablespoons of odorless oil
  • 1 tablespoon of lemon juice
  • 1 tablespoon of Dijon mustard
  • 0.5 teaspoon of honey

Preparation

  1. Slice the zucchini into long thin strips using a special grater attachment or a vegetable peeler. It's important to get these thin strips as they will marinate well and be very tender in texture.

  2. Prepare the dressing. In a bowl, mix together oil, lemon juice, mustard, and honey until you achieve a uniform emulsion. As for salt, I don't use it here; the cheese is salty enough for me. However, if you prefer a saltier taste, feel free to add a pinch of salt to the sauce.

  3. Finely chop the mint leaves and add them to the sliced zucchini. Pour the dressing over them, mix well, and let them sit for 5-10 minutes.

  4. Then it's simple, plate the salad, top it with feta, and sprinkle with flax seeds.

And that's it, a light and fresh salad is ready, enjoy ☺️

Ricotta and Strawberry Bruschetta
Ricotta and Strawberry Bruschetta
Caprese towers with oregano sauce
Caprese towers with oregano sauce
Bruschetta with Caramelized Peaches and Rosemary
Bruschetta with Caramelized Peaches and Rosemary
Brunch board
Brunch board
Baked Apricots with Camembert
Baked Apricots with Camembert
Brunch Bruschettas
Brunch Bruschettas
English